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Asking "why me?" and experiencing unconditional love...

2 days ago, I went to the ER. I had been in bed almost the entire afternoon and while experiencing severe abdominal pains I had thrown up. After that the pain became more manageable….if I laid in bed and didn’t really move :)

My husband, who as usual, was being saintly and had gone to help a nearby city with tornado relief work, came home late afternoon, took my temperature and called the on call oncologist after the temp read 101.5. The doc said to take me to the ER and that started our super fun 20 hours in the hospital.

You can see a short summary of what went down while we were there here:

 
 


Throughout this cancer journey I’ve had a lot of wonderings. Just like anyone might, I’ve wondered why (or how) this could possibly be happening to me. I completely changed my nutrition in 2012 - I completely changed my whole lifestyle to focus on health and wellness after 2016. I worked on healing my gut and balancing my hormones (really effectively) since 2017….. I saw drastic improvements in many facets of my life and I’ve helped dozens of clients heal their bodies as well…..and then I got diagnosed with cancer. What the heck?

Firstly, I’m not going to answer that question, because I can’t. Secondly, after a lot of thought (and finding pictures from 2 years ago of my single tumor that has never spread) I didn’t feel like all the work I’d put in was useless. I know that I did what I could when I could with what I knew at the time and that it surely strengthened my body.

Even so…some people WAY less healthy go through chemo and still work full time, function as parents and live seemingly normal lives while others (like me) get knocked out, sleep a lot, and get side effects or complications….

With my history and dedication to health building and disease prevention for the past 3-5 years, I was convinced I would be the patient with no complications and the fewest side effects….I was going to breeze through this cancer thing with 6 treatment in 3 months and then say goodbye to it forever!

But then my port suture wanted to get infected and I had to go on an antibiotic….then this past weekend happened and I had to be admitted to the hospital…..

And all these questions of:

“Why can’t my body handle this? I went in so strong!”

“This is really taking a toll on me, did I make the right decision choosing conventional medicine for this treatment?”

“I have to be on another antibiotic, what will people think about that when I usually avoid them like the plague? How do I feel about it?”

…come in.

In addition to the complications, there is the regular and expected trauma of my hair falling out more and more every day… so what was once a semi- passable GI-JANE look is now an uneven, scraggle of fuzz that is embarrassing to leave uncovered. #hellobaseballcaps

“Why me? Why this reaction? Why now?”

I have no idea. But I don’t dwell too much on those questions. Because the answer doesn’t matter. It doesn’t matter WHY God chose me, it just matters that He did. It doesn’t matter that I don’t understand it right now, it just matters that I will. It doesn’t matter that I’m not sure what I’m learning, it just matters that I will learn from this.

Last night, after spending the previous evening in hospital beds and being woken up every hour almost on the dot for blood draws, shots, IVs etc….Patrick and I were exhausted. Happily at home, in our own beds, and after several hours of napping for each of us, we spontaneously started cuddling and kissing and it felt super magical and connected….until I remembered what I was going through, what was happening to my body, and what I currently look like. I started crying and tear up even as I write this. Because I realized that Patrick was loving me and behaving towards me as if nothing had changed. As if I was still the most beautiful woman in the world to him and that it made no difference if I have hair or not. It was so overwhelming to be so vulnerable in that moment and just accept that he really does love me no matter what.

A lot of people talk more about their faith than I do. A lot of people pray more, do devotions more frequently or use spiritual language more. So a lot of times I feel “less spiritual than” when I don’t sprinkle God into every video or post I make ….but all I can tell you is this. My faith is a deep and intricate part of my very being and whenever I share it I want it to be completely sincere. Whether I pray about every decision prior to making it or not, I make the decisions I do based on what I believe. My Christian belief system completely affects the glasses I see the world through and how I react to situations mentally and emotionally every single day. It affects how I treat people, how I verbally respond when I’m frustrated about something, and how I think about these “why me’s”.

I don’t often get that “warm fuzzy” feeling or any sort of spiritual “woosh” when I pray or go to church. And here’s the thing. The way Patrick loves me, as overwhelming as it felt last night, is how God loves me (and you) every single day. He doesn’t care if you’re overweight, bald, sick, impatient, or flat out ugly inside or out. He loves you unconditionally and honestly, he doesn’t expect a single thing back from you except a desire to be in a relationship with Him.

While I was crying last night and Patrick was holding me tightly in his arms, I said “I feel like you love me so much and I don’t do enough for you in return.” And he just replied “You make me happy and that’s enough.”

WOAH. Can’t get more Jesus-y than that. All God wants from us is to be in a relationship with Him. That makes Him happy and that’s enough.

Now the real question isn’t why me, or why now….it’s….WOW. Can I accept this? I don’t FEEL worthy….but he says I am. So I can wallow in this sense of self doubt and worthlessness….or I can simply accept the love I’m given. No strings attached.


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Gut Health, Health, Wellness Kylene Terhune Gut Health, Health, Wellness Kylene Terhune

My journey with H Pylori

Hey Hey Diva Friends!!!!

WOW! This past month has been a roller coaster. Time is just flying by and I can't believe it's almost spring already. Wasn't yesterday NYE?? :)

Anywho - I've been very upfront and honest with you about my health journey over the past year or....so I thought! I realized recently that while I chatted with my newsletter VIPS and talk extensively with my personal clients about it I never created a post about my H Pylori experience....so here we go!

To learn about my food sensitivities testing click here

In July 2017 I got my stool test back. Good news - there was only one thing that showed up. Bad news, it was H Pylori. 

What is H Pylori?

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It's a spiral shaped bacteria found in the cell lining of the stomach. You can acquire it from eating uncooked foods, drinking impure water, and saliva. Most likely if you have it your spouse does too. Your likelihood of infection is equal to a persons age whether they are symptomatic or not.

 

Over 50% of the population has

H. Pylori and doesn't know it!

How the heck do you have a bacteria overgrowth and not know? Well, sometimes the symptoms can go unnoticed. Or if you do notice them, you don't attribute them to the actual problem. 

For example here are some of the symptoms:

  • Heartburn/acid reflux

  • Upper abdominal pain

  • Belching

  • Gastritis

  • Duodenal/Peptic ulcers

  • Carcinoma

  • Headaches – migraine

  • Constipation

  • Nausea

  • Acne

  • Halitosis

  • Undigested food in stool

  • Need for digestive enzymes

  • Chronic dysfunction at T6-T7 (upper middle spine in between your shoulder

    blades.

  • Aches similar to muscle soreness in upper/middle back 

 

Wow!! So... let's say none of those symptoms worry you a little...

H Pylori causes 90%+ of duodenal ulcers 80% of gastric ulcers and infected people have 2-6x increased risk of gastric cancer.

 

 

So, I'd say it's worth treatment right?! Well friends, if you know me, you know I'm pretty hard core. I jumped in and did the whole shebang! Unfortunately, when I retested in Feb 2018 I received this bummer news:

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Oh my gosh Kylene, why are you sharing this?! You're a practitioner  - shouldn't you be sharing success stories? Well I'm sharing this because I want to be HONEST with you. Sometimes these buggers are flat out hard to kill. One of the downsides to this particular test is that it doesn't give you a measurement. I've since moved on to using  another test that does which is very helpful. This would allow me to see how much progress I made during the first round of treatment.

Why would it still be there?

So many possible answers so here are a few:

  1. Recontamination through toothbrushes, kissing, sharing utensils, toothpaste etc....
  2. Severity of the initial imbalance. Like I mentioned above its a bummer I couldn't see the progress level on the test, but ultimately that's information I don't need. If it shows up, there are enough present to take action.
  3. I wasn't quite as strict as I could have been round #1. I still did things like drink coffee and splurge on sugar which are things that can feed or create a happy environment for the little suckers.
  4. Duration of the imbalance. This may be something I've had for 2 years or it might be something I've had for 10. No way to know! 

 

What to do? 

Well what the heck do you do now? You already went through the protocol - do you do it again? How do you know it works?

Just like sometimes it takes a few round of antibiotics, or a few DIFFERENT antibiotics to kill a particularly difficult bacteria or viral infection, the same is true when using herbal remedies. In fact, potent herbal remedies taken over a longer period of time have been shown to be more effective than short term antibiotics for gut dysbiosis and imbalances. This can be due to the fact that antibiotics wipe out the good bacteria as well as the bad, leaving you susceptible for another negative bacterial overgrowth. Antibiotics, birth control, prescriptions and NSAIDS have all been shown to cause gut imbalance and inflammation as well so that's not a route I'm willing to go.

The second round of my protocol did change slightly. We tweaked a few things and I doubled down on details like replacing my toothbrush regularly, watching my sugar, and ditching coffee until I get the all clear. Do I think it's working? Absolutely - whenever I'm on the protocol I feel AMAZING. I basically don't get sick and if I do it's short lived and easily overcome. I have tons of energy, and well....I just generally feel better.

I'm still in the middle of round two and will move on to the upgraded testing for my follow up that will allow me to see levels should the H Pylori still be present. I wanted to share this with you because it's a TRUTH that the healthy answer isn't always easy. it just isn't.  It costs money and it takes time to do things the more natural way. But is it worth it?! 100% 

 

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Ready to start working on YOUR gut? Jump into my 8 week gut health program where I ease you in slowly with weekly challenges, tons of information, questions and answer sessions with me, recipes, detox tools, and upgraded testing (optional)! CLick "Get Gutsy With me" at the top of this page or email me at: KyleneT@thetinyfitdiva.com to get started - you only have a few days left to register!!!!!

 

Want to get tested yourself? Shoot me an email so we can set up our free 30 minute consultation to find out what's right for you :)

 

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