The Reality of Egg Retrieval - Ep. 064
Welcome to The Tiny Fit Diva Podcast with Kylene Terhune! Today Kylene’s telling us about her recent experience with IVF. It’s been so challenging and she wants to share advice with anyone who may be considering IVF, about to undergo IVF or supporting a loved one in this situation.
Preparation is key and having all of the information you need will empower you as you go through IVF. Kylene chose to harvest and save her eggs before she began chemotherapy. As you’re sure to have heard, IVF is expensive and difficult. Listen in to find out what else you should know so you can understand the process better.
Links:
First Day of Fertility Shots: https://www.youtube.com/watch?v=PW4BcYfsAIw&t=26s
Blog -Mt [REAL] experience with fertility preservation: https://www.thetinyfitdiva.com/blog/2019/4/15/my-experience-with-fertility-preservation
Mushroom coffee! www.Foursigmatic.com Coupon code: TINYFITDIVA 10% off!
Be sure to take advantage of Kylene’s free recipe book: 21 Meals in 21 Minutes https://www.thetinyfitdiva.com/21-meals-in-21-minutes
The Tiny Fit Diva Podcast teaches you how to balance your hormones, eat what you want, release the guilt, and have freedom mentally and physically from the restrictive mentality of dieting. Your host, Kylene “The Tiny Fit Diva,” is the right person to help you do it! She is a personal trainer, online health coach, wife, stepmom and a certified FDN practitioner. It’s Kylene's passion to help you achieve and claim your optimum health.
Health * Hormones * Happiness
Preparing for Chemotherapy - Ep. 063
Welcome to The Tiny Fit Diva Podcast! In today’s episode Kylene shares an inside look at what it’s like to prepare for Chemotherapy. She talks about choosing a treatment plan, nutritional preparation and going through IVF.
Thanks for tuning in and thank you especially for your support. If you want to receive Kylene’s free newsletter visit http://eepurl.com/cwIban to get signed up. We’ll see you next week!
Links:
Survey - download your free Smoothie Guide! https://funnelwave.typeform.com/to/H5aqX2
Why I’m choosing conventional cancer treatment: https://www.youtube.com/watch?v=gnGjZp0vzF8
First day of fertility shots: https://www.youtube.com/watch?v=PW4BcYfsAIw&t=6s
Brave and Beautiful - a life with Hodgkins: https://www.youtube.com/watch?v=zJvprDJFHwE&t=1072s
Beating Cancer with Nutrition Book: https://amzn.to/2HTA4ER
Mushroom coffee! www.Foursigmatic.com Coupon code: TINYFITDIVA 10% off!
F*ck Cancer T shirt: https://cottonbureau.com/products/fuck-cancer
Be sure to take advantage of Kylene’s free recipe book: 21 Meals in 21 Minutes https://www.thetinyfitdiva.com/21-meals-in-21-minutes
The Tiny Fit Diva Podcast teaches you how to balance your hormones, eat what you want, release the guilt, and have freedom mentally and physically from the restrictive mentality of dieting. Your host, Kylene “The Tiny Fit Diva,” is the right person to help you do it! She is a personal trainer, online health coach, wife, stepmom and a certified FDN practitioner. It’s Kylene's passion to help you achieve and claim your optimum health.
Health * Hormones * Happiness
Brave and Beautiful - A Life With Hodgkins - Ep. 062
Welcome to the Tiny Fit Diva Episode 62. Kylene welcomes guest Angel Williams today to talk about the side of cancer know one talks about. Unless you’ve been through cancer yourself it’s difficult to imagine what it’s really like. Receiving a cancer diagnosis is such a painful and private experience. What’s the right thing to say? How can you best help, love and support someone battling cancer? Today’s interview is a very candid conversation to help dispel the myths surrounding Hodgkin’s Lymphoma.
Links mentioned in today’s conversation:
F*ck Cancer T shirt: https://cottonbureau.com/products/fuck-cancer
Epstein Barr Virus help website: https://ebvhelp.com
EBV testing: https://ebvhelp.com/labs-diagnosis/
Coaching with Kasia Kines:https://ebvhelp.com/one-on-one/
Epstein Barr Solution Book: https://ebvhelp.com/the-book/
Youtube video of today’s conversations: https://youtu.be/zJvprDJFHwE
Thanks for tuning in and thank you especially for your support. If you want to receive Kylene’s free newsletter visit http://eepurl.com/cwIban to get signed up. We’ll see you next week!
Be sure to take advantage of Kylene’s free recipe book: 21 Meals in 21 Minutes https://www.thetinyfitdiva.com/21-meals-in-21-minutes
The Tiny Fit Diva Podcast teaches you how to balance your hormones, eat what you want, release the guilt, and have freedom mentally and physically from the restrictive mentality of dieting. Your host, Kylene “The Tiny Fit Diva,” is the right person to help you do it! She is a personal trainer, online health coach, wife, stepmom and a certified FDN practitioner. It’s Kylene's passion to help you achieve and claim your optimum health.
Health * Hormones * Happiness
The Beginning of My Cancer Journey - Ep. 057
Welcome to The Tiny Fit Diva podcast today. Kylene is joined by Patrick to share an update about Kylene’s recent diagnosis of Hodgkin's Lymphoma. If you follow Kylene on social media you may have already heard the news.
Kylene is very optimistic about her condition, but she’s also being pretty honest when it comes to the emotion and struggles that an illness like this brings. In today’s episode Kylene and Patrick catch us up on the whole story and the shock of mentally processing the diagnosis.
There are so many questions that come to mind, but specifically Kylene and Patrick discuss how to feel about living such a healthy lifestyle and still getting sick, what might have caused this and what she could have done differently if anything.
Thanks for tuning in and thank you especially for your support. If you want to receive Kylene’s free newsletter visit http://eepurl.com/cwIban to get signed up.
We’ll see you next week!
Be sure to take advantage of Kylene’s free recipe book: 21 Meals in 21 Minutes https://www.thetinyfitdiva.com/21-meals-in-21-minutes
The Tiny Fit Diva Podcast teaches you how to balance your hormones, eat what you want, release the guilt, and have freedom mentally and physically from the restrictive mentality of dieting. Your host, Kylene “The Tiny Fit Diva,” is the right person to help you do it! She is a personal trainer, online health coach, wife, stepmom and a certified FDN practitioner. It’s Kylene's passion to help you achieve and claim your optimum health.
Health * Hormones * Happiness
Email Kylene at kylenet@thetinyfitdiva.com